当代青年的成长之路，常被层层期待裹挟。求学时要优秀、要拔尖，步入社会要自律、要体面。“不负众望”的标尺，始终悬在头顶。个体在社会化过程中逐渐将其内化为自我期待，一旦自身状态与期待不符，就容易产生愧疚感与自我否定。
If you’re already employed, you can look at positive feedback in previous performance reviews to look for themes. Alternatively, if you’ve never worked before—or your skills don’t align with your current career—Elliott suggests looking way back to when you were a child. What did you enjoy then, that you also happened to be good at?
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Article InformationAuthor, 湯瑪斯·傑曼（Thomas Germain）
To deploy this image on remote servers using bootc switch (on official Silverblue images) or bootc upgrade (on our servers deployed with Bootc).